Address:

Ed Sackfield Arena and Fitness Centre, 311 Valleymede Drive, Richmond Hill, ON L4C 5K7
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Category:

Richmond Hill Organized Festivals & Events

Event Details:

Health & Wellness Workshop - Pre Menopause and Menopause 

Hormonal Health: Balance Your Body with Nutrition: Discover how nutrition can support hormonal balance, enhance energy, and improve overall well-being in this workshop on hormonal health. Learn practical dietary strategies to help manage mood, reduce fatigue, and navigate the changes that come with midlife. Learn more and register for this event.